work with me
FITNESS AND NUTRITION
NUTRITION ONLY
FITNESS ONLY
MONTHLY FITNESS PLAN WRITEUPS
MACRONUTRIENT CALCULATION CONSULTS
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MONTHLY FITNESS PLAN WRITEUPS
You will receive 4 weeks of workouts once a month and 1 monthly check in.
$115/month
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MACRONUTRIENT CALCULATION CONSULTS
30 min consultation to discuss current goals, will receive macronutrient calculations and daily recommended calorie intake based on your current state and goals.
$50
MAIN SERVICES
FITNESS COACHING
$250/MONTH
NUTRITION COACHING
$120/MONTH
FITNESS AND NUTRITION COACHING
$300/MONTH
IN PERSON TRAINING FOR LOCALS
30 MIN $50
60 MIN $70
FITNESS COACHING INCLUDES:
WEEKLY WORKOUT SPLITS
WEEKLY CHECK INS
EDUCATIONAL RESOURCES EVERY MONTH
MACRO COACHING
NUTRITION COACHING INCLUDES:
3 MEALS A WEEK
WEEKLY CHECK INS
MACRO CAOCHING
WEEKLY SNACK IDEAS
EDUCATIONAL RESOURCES EVERY MONTH
**I OFFER A WIDE RANGE OF MONTHLY OPTIONS, 4 MONTHS/6MONTHS/9MONTHS/OR 12 MONTHS. THIS DEPENDS ON YOUR SPECIFIC GOALS AND WHAT ITS GOING TO TAKE TO GET YOU THERE!**
FITNESS AND NUTRITION COACHING INCLUDES:
WEEKLY WORKOUT SPLITS
WEEKLY CHECK INS
3 MEALS A WEEK
MACRO COACHING
MONTHLY SNACK IDEAS
EDUCATIONAL RESOURCES EVERY MONTH
how you work
Don’t see what you’re looking for? I can customize my coaching programs to match your personal learning style.
QUESTIONS? BOOK A FREE CONSULTATION
CONTACT INFORMATION :
EMAIL: SHELBYKLUNA91@GMAIL.COM
P. 210-722-5278
INSTAGRAM: @FITCOACHSHELBY
FACEBOOK: SHELBY KLUNA